ʻIke ʻenehana i nā hana probiotic a me nā pono olakino
ʻO nā probiotics mea nui no ka mālama ʻana i ke ola kino. He mau microorganism ola lākou, ʻo ka bacteria a me kekahi mau mea hū, e hāʻawi ana i nā pono olakino i ka wā consumed i na huina kupono. Loaʻa i nā meaʻai fermented a me nā mea hoʻohui, probiotics like Lactobacillus a ʻO Bifidobacterium ? ueo He mea koʻikoʻi ia no ke kaulike a me ka hana o ka microbiome gut. Hana lākou ma ke kaulike ʻana i ka ʻōpū microbiota, kahi kaiāulu paʻakikī o nā microorganism i loko o ka digestive tract, e launa pū ana me ka bacteria noho a me ke kino o ka mea hoʻokipa. Kōkua kēia mau microbes i ka hoʻokūkū ʻana i nā maʻi bacteria ʻino, reinforce ka paa pono o ka opu, a me ka hoololi ana i ke kino, e hookani ana a kuleana nui i ka pale ʻana i nā pilikia e like me nā maʻi ʻāʻī a me nā ʻaleʻa.
Ke ulu nei ke kahua o nā probiotics, me ka nānā ʻana i ka noiʻi nā lāʻau lapaʻau pilikino a me ka pilina ma waena o ka meaʻai, probiotics, a me ka microbiota gut. ʻO nā kumu probiotic koʻikoʻi, me Lactobacillus spp. a me Bifidobacterium bifidum, loaʻa nā hana kūikawā e like me ke kōkua ʻana i ka lactose digestion a me ka hoʻoikaika ʻana i nā pane kūlohelohe. Ke hoʻohiki nei ka wā e hiki mai ana o ka noiʻi probiotic, me kahi ala holistic e hoʻomaopopo i ko lākou hopena i ke olakino holoʻokoʻa a me ka hiki ʻenehana genomic e hoʻomohala i nā lāʻau lapaʻau kiʻekiʻe.
He aha nā probiotics?
ʻO nā probiotics, i kapa pinepine ʻia ʻo 'bacteria hoaaloha,' pāʻani a kuleana nui i ka mālama ʻana i ke olakino o ka ʻōpū. ʻO ka huaʻōlelo 'probiotics,' ʻo ia hoʻi 'no ke ola,' e kuhikuhi ana i ko lākou ʻano pono i kā mākou ʻōnaehana digestive. ʻO kēia mau microorganism ola, ka nui o ka bacteria a me kekahi mau hū, hāʻawi i nā pono olakino i ka wā consumed i na huina kupono. Loaʻa maoli i loko o nā meaʻai fermented a me nā mea hoʻohui olakino probiotic, ʻo kēia mau microbes pono, e like me nā ʻano Lactobacillus a me Bifidobacterium, hāʻawi nui i ke koena a me ka hana o kā mākou gut microbiome.
Ke komo hohonu nei i loko o ka wehewehe probiotics, hana kēia mau microorganisms ma ke kaulike ʻana i ka ʻōpū microbiota - ke kaiāulu paʻakikī o nā microorganism i loko o kā mākou digestive tract. Hoʻopili lākou me ka bacteria noho a me ke kino o ka mea hoʻokipa ma kahi ʻano symbiotic. Kōkua nā probiotics i ka hoʻokūkū ʻana i nā maʻi maʻi ʻino, hoʻoikaika i ka kūpaʻa o ka ʻōpū, a me ka hoʻololi ʻana i ka ʻōnaehana pale. He mea nui kēia mau hana no ka mālama ʻana i kahi ʻōpū olakino a pale ana i na pilikia e like me ka maʻi ʻeha o ka ʻōpū, nā allergies, a me kekahi mau maʻi neurological.
Eia kekahi, ke ulu wikiwiki nei kēia kahua, me ka luʻu ʻana i ka noiʻi nā lāʻau lapaʻau pilikino a me ko lākou hiki ke mālama i nā kūlana olakino. ʻO ka pilina ma waena o ka meaʻai, probiotics, a me ka microbiota gut he kumuhana o ka noiʻi nui, e manaʻo ana e wehe i nā hoʻolālā meaʻai kūpono e hiki ke kākoʻo i nā pono olakino.
ʻO nā maʻi bacteria probiotic maʻamau i nā meaʻai fermented
Nā meaʻai probiotic a me nā mea hoʻohui
ʻO ka hoʻohui ʻana i nā meaʻai probiotic e like me ka yogurt a me ke kefir, waiwai i nā hua bacteria maikaʻi, i loko o ka meaʻai he ala kūpono ia e hoʻonui ai i ka pua o ka ʻōpū. ʻAʻole hāʻawi wale kēia mau meaʻai i kahi kumu kūlohelohe o ka probiotics akā hāʻawi pū kekahi i nā pono meaʻai ʻē aʻe, e like me protein a me ka calcium. ʻO nā mea hoʻohui, e like me Solgar Advanced 40+ Acidophilus, e hāʻawi i nā kānana kikoʻī e like me Lactobacillus acidophilus i nā ʻano i hoʻopaʻa ʻia, hiki ke pōmaikaʻi i ka poʻe e ʻimi nei e hoʻoponopono i nā pilikia olakino kikoʻī a hoʻomaikaʻi paha i kā lākou kaulike microbiome āpau.
Ma waho aʻe o nā meaʻai fermented kuʻuna a me nā mea hoʻohui, ke ʻike nei ka mākeke i ka piʻi ʻana o nā meaʻai paʻa me nā probiotic i hoʻohui ʻia. Hoʻopili kēia i nā yogurts non-dairy, nā mea inu, a me nā kīʻaha kīʻaha, e hāʻawi ana i nā ala hou aʻe no ka poʻe e hoʻokomo i nā probiotics i kā lākou meaʻai.
Nā kuhikuhi e hiki mai ana i ka noiʻi probiotic
Ke hoʻomau nei ka noiʻi ʻana e wehe i nā pilina paʻakikī ma waena o nā probiotics, ke olakino ʻōpū, a me ka maikaʻi holoʻokoʻa. Ke neʻe nei ke kula i kahi ʻike holoʻokoʻa e pili ana i ka hopena o kēia mau microorganism ʻaʻole wale i ka ʻōpū akā i ka lolo pū kekahi, ʻōnaehana pale, a me ka ʻili. Wehe kēia i nā ala no nā noi ʻoi aku ka maikaʻi a me ka maikaʻi, e hōʻike ana i ke koʻikoʻi o nā ʻōlelo aʻoaʻo mai nā limahana mālama olakino.
Eia hou, ka hiki ʻana mai o ʻenehana genomic a me metagenomic ke hoʻololi nei i ko mākou ʻike i ka probiotics. Hāʻawi kēia mau ʻenehana i ka poʻe noiʻi e ʻimi i ka nui o ka genetic hiki o nā probiotic strains, e hoʻokaʻawale i ke ala no probiotics o ka hanauna e hiki mai ana me ka hoʻonui ʻana i nā mana therapeutic.
E ʻimi i kā mākou ʻano lako lako
Hoʻolālā ʻia kā mākou bioreactors no nā noi like ʻole, e hōʻoia ana i ka pono a me ka maikaʻi. E ʻike i kā mākou piha piha o ka biotechnology solutions, me Bioreactors, Tangential Flow Filtration system, a me nā mea hou aku. E kipa i kā mākou ʻaoʻao no Bioreactors ⇀, Hoʻokaʻawale ʻia ke kahe ʻana ⇀, a Hoʻokaʻaʻike ⇀ no ka mea hou information a me na ninau.
