Tekinoroji ruzivo mumabasa eprobiotic uye hutano hunobatsira

Probiotics ndizvo zvakakosha pakuchengetedza hutano hwematumbu. Iwo ma microorganisms anorarama, kunyanya mabhakitiriya uye mamwe mbiriso, ayo anopa hutano hunobatsira kana consumed nemari yakakwana. Inowanikwa mune zvakaviriswa zvikafu uye zvinowedzera, probiotics senge Lactobacillus uye Bifidobacterium howa kwakakosha kune chiyero uye kushanda kweiyo gut microbiome. Ivo vanoshanda nekuyeresa iyo gut microbiota, nharaunda yakaoma yehutachiona mudumbu rekudya, ichidyidzana nesymbiotically neanogara mabhakitiriya uye muviri weanotambira. Aya ma microbe anobatsira kukunda mabhakitiriya anokuvadza, reinforce intestinal barriers kutendeseka, uye modulate immune system, kutamba a basa rinokosha mukudzivirira kusagadzikana kufanana nekuzvimba bowel chirwere uye allergies.

Munda weprobiotics uri kusimukira, netsvakiridzo yakatarisana kurapa kwevanhu uye hukama pakati pekudya, probiotics, uye gut microbiota. Key probiotic strains, kusanganisira Lactobacillus spp. uye Bifidobacterium bifidum, ine mabasa chaiwo sekubatsira lactose kugaya uye kusimbisa mhinduro dzemuviri. Ramangwana rekutsvagisa probiotic riri kuvimbisa, neine nzira yakazara yekunzwisisa maitiro avo pahutano hwese uye kugona kwe genomic technologies kugadzira marapirwo epamusoro.

Chii chinonzi probiotic?

Probiotics, inowanzonzi 'mabhakitiriya ane hushamwari,' anotamba a basa rinokosha mukuchengetedza hutano hwematumbu. Izwi rekuti 'probiotics,' rinoreva 'zveupenyu,' rinosimbisa maitiro avo anobatsira muhurongwa hwedu hwekugaya. Aya ma microorganisms anorarama, kunyanya mabhakitiriya uye mamwe mbiriso, anopa hutano hwakanaka kana consumed nemari yakakwana. Inowanikwa zvakasikwa mukudya zvakaviriswa uye probiotic hutano hwekuwedzera, aya tupukanana anobatsira, senge Lactobacillus uye Bifidobacterium marudzi, anobatsira zvakanyanya pakuenzanisa uye kushanda kwegut microbiome yedu.

Kudzika mukati meiyo probiotics tsananguro, aya ma microorganisms anoshanda nekuenzanisa gut microbiota - iyo yakaoma nharaunda yezvipembenene mudumbu redu rekugaya. Iwo anodyidzana neese ari maviri mabhakitiriya anogara uye muviri wemuenzi nenzira yesymbiotic. MaProbiotics anobatsira mukukunda mabhakitiriya anokuvadza, kusimudzira intestinal barriers kutendeseka, uye kugadzirisa immune system. Izvi zviito zvakakosha pakuchengetedza hutano hwakanaka hwehutu uye kudzivirira kusagadzikana senge kuzvimba bowel chirwere, allergies, uye kunyangwe mamwe mamiriro etsinga.

Zvakare, iyi ndima iri kuitika nekukurumidza, nekutsvaga kunyura mukati kurapa kwevanhu uye kugona kwavo mukurapa mamiriro ehutano chaiwo. Kudyidzana pakati pekudya, probiotics, uye gut microbiota inyaya yekudzidza kwakadzama, iine chinangwa chekuvhura nzira dzekudya kunovaka muviri dzinogona kutsigira zvido zvehutano hwemunhu.

Zvakajairwa probiotic mabhakitiriya strains muzvikafu zvakaviriswa

Lactobacillus spp.
Lactobacillus bulgaricus
Bifidobacteria longum
Streptococcus thermophilus
Lactobacillus plantarum
Lactobacillus casei

Probiotic chikafu uye kuwedzera

Kubatanidza chikafu cheprobiotic seyoghurt nekefir, yakapfuma mumabhakitiriya anobatsira, mukudya inzira inoshanda yekusimudzira maruva emudumbu. Zvikafu izvi hazvingope chete sosi yemaprobiotics asi zvakare zvinopa zvimwe zvinovaka muviri, senge protein uye calcium. Zvekuwedzera, zvakaita seSolgar Advanced 40+ Acidophilus, zvinopa chaiwo madhiri seLactobacillus acidophilus mune yakanyudzwa mafomu, ayo anogona kubatsira kune avo vari kutsvaga kugadzirisa chaiwo nyaya dzehutano hwematumbo kana kuvandudza yavo yese gut microbiome chiyero.

Pamusoro pechikafu chikafu chakaviriswa uye chekuwedzera, musika uri kuona kuwedzera zvokudya zvakasimbiswa pamwe nekuwedzera probiotics. Izvi zvinosanganisira zvisiri zvemukaka yoghurts, zvinwiwa, uye kunyange mabhawa, zvichipa nzira dzakawanda dzekuti vanhu vapinze maprobiotics mukudya kwavo.

Nhungamiro dzenguva yemberi mukutsvakurudza kweprobiotic

Tsvagiridzo inoenderera mberi ichiburitsa kudyidzana kwakaomarara pakati peprobiotics, hutano hwematumbo, uye kugara zvakanaka. Munda uri kufamba uchienda kunzwisiso yakazara yekuti ma microorganisms aya anokanganisa sei kwete ura chete asiwo huropi, immune system, uye kunyangwe ganda. Izvi zvinovhura nzira dzemamwe anonangwa uye anoshanda maapplication, achisimbisa kukosha kweakarongedzerwa zano kubva kuvashandi vehutano.

Uyezve, kuuya kwe genomic uye metagenomic tekinoroji iri kushandura manzwisisiro edu emaprobiotics. Aya matekinoroji ari kuita kuti vaongorori vaongorore yakakura genetic mukana weprobiotic strains, vachigadzira nzira ye chizvarwa chinotevera probiotics pamwe nekugonesa kurapa kwakawedzerwa.

Ongorora huwandu hwedu hwakakwana hwemidziyo

Yedu bioreactors yakagadzirirwa kushandiswa kwakasiyana, kuve nechokwadi chekushanda uye kunaka. Tsvaga yedu yakazara yakazara biotechnology mhinduro, kusanganisira Bioreactors, Tangential Flow Filtration masisitimu, nezvimwe. Shanyira mapeji edu e Bioreactors ⇀, Tangential Flow Sefa ⇀, uye Contact ⇀ kuti uwedzere information uye kubvunza.